Yep, contrary to some widespread false belief that women who are pregnant should just stay at home and lie on the couch idly, the importance of a healthy dose of physical activity for moms-to-be cannot be overestimated, really…
Category: Blog
Adjust Your Daily Household Chores
In case each weekend you’re having this frenzy of taking a mop and cleaning all of your house from top to bottom, then you may want to rethink this part of your life now, as you’ve become pregnant. The matter of the fact is that some kinds of tasks and routine daily chores are indeed…
Weight Damage Control
It may be one of the most sensitive topics for any pregnant woman, regardless of is it their first time in the line or nor, but the issue of gaining some extra weight and the difficulty of losing them immediately afterward is a real deal. This means that some kind of advanced damage control must…
A Lecture on Epidural
It may be one of the most sensitive topics for any pregnant woman, regardless of is it their first time in the line or nor, but the issue of gaining some extra weight and the difficulty of losing them immediately afterward is a real deal. This means that some kind of advanced damage control must…
Audio Format
Dr. Murdock on the subject of the worldwide plastic surgery problems at a NJ SC 2017.
by Steve Robbins
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,” says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…